Jack Savidge v444m/0:40r...4 row
1,776m
Meters
6:49.7
Time
1:55.3
Pace
121
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,849m |
| Overall Time | 9:29.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 106 |
October 08, 2021 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,776m | 1:55.3 | 228 | 1084 | 26 | |
| 1:44.2 | 444m | 1:57.3 | 217 | 1045 | 25 | |
| r: 0:40 | 19m | |||||
| 1:42.7 | 444m | 1:55.6 | 226 | 1078 | 26 | |
| r: 0:40 | 16m | |||||
| 1:43.3 | 444m | 1:56.3 | 222 | 1065 | 27 | |
| r: 0:40 | 19m | |||||
| 1:39.4 | 444m | 1:51.9 | 250 | 1158 | 29 | |
| r: 0:40 | 19m | |||||
| r73m |
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