Jack Savidge 5000m row
5,000m
Meters
22:39.0
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 83 |
October 09, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 22 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 24 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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