Jack Savidge 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 82 |
October 12, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 21 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 22 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 22 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 22 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.