Jack Savidge 5000m row
5,000
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 82 |
October 12, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 749 | 288 | 21 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 727 | 57 | 21 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 757 | 58 | 22 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 22 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 22 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 765 | 58 | 22 |
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Workout Graph
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