Jack Savidge 5000m row
5,000m
Meters
23:24.6
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 83 |
October 12, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 5,000m | 2:20.4 | 126 | 734 | 21 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 21 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 22 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 22 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 22 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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