Jack Savidge 20:00 row

4,281m

Meters

20:00.0

Time

2:20.1

Pace

244

Calories

Average Watts127
Calories Per Hour737
Stroke Rate21
Stroke Count430
Drag Factor81

November 30, 2021 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,281m 2:20.1 127 737 21
4:00.0 832m 2:24.2 117 701 20
8:00.0 874m 2:17.2 135 765 22
12:00.0 859m 2:19.6 128 741 22
16:00.0 853m 2:20.6 126 732 22
20:00.0 864m 2:18.8 131 749 23

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Workout Graph

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