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Jack Savidge v0:20/0:20r...22 row

1,919m

Meters

7:20.0

Time

1:54.6

Pace

124

Calories

Rest Distance912m
Rest Time7:20.0
Overall Distance2,831m
Overall Time14:40.0
Average Watts232
Calories Per Hour1099
Stroke Rate29
Stroke Count295
Drag Factor80

January 30, 2022 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,919m 1:54.6 232 1099 29
0:20.0 80m 2:05.0 179 916 27
r: 0:20 76m
0:20.0 93m 1:47.5 282 1268 33
r: 0:20 75m
0:20.0 87m 1:54.9 230 1093 30
r: 0:20 70m
0:20.0 83m 2:00.4 200 988 27
r: 0:20 58m
0:20.0 84m 1:59.0 207 1013 30
r: 0:20 45m
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 41m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 46m
0:20.0 86m 1:56.2 223 1066 27
r: 0:20 49m
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 43m
0:20.0 85m 1:57.6 215 1039 27
r: 0:20 42m
0:20.0 86m 1:56.2 223 1066 27
r: 0:20 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:20 38m
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 28m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 36m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 27m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 26m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 32m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 26m
0:20.0 90m 1:51.1 255 1178 30
r: 0:20 39m
0:20.0 89m 1:52.3 247 1149 30
r: 0:20 26m
0:20.0 85m 1:57.6 215 1039 30
r: 0:20 37m
0:20.0 94m 1:46.3 291 1300 33
r: 0:20 19m
r912m

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