Jack Savidge 2400m row
2,400m
Meters
10:54.4
Time
2:16.3
Pace
137
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 81 |
March 18, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.4 | 2,400m | 2:16.3 | 138 | 775 | 23 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 21 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 24 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 22 |
| 1:15.9 | 1,200m | 2:06.5 | 173 | 895 | 25 |
| 1:26.4 | 1,500m | 2:24.0 | 117 | 703 | 22 |
| 1:15.8 | 1,800m | 2:06.3 | 174 | 897 | 25 |
| 1:26.6 | 2,100m | 2:24.3 | 116 | 700 | 22 |
| 1:16.5 | 2,400m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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