Jack Savidge 4:00 row
736m
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 83 |
September 09, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 18 | 93 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 17 | 93 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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