Jack Savidge 3:00 row
596m
Meters
3:00.0
Time
2:31.0
Pace
32
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 81 |
September 12, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 21 | 104 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 104 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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