Jack Savidge 10000m row
10,000m
Meters
48:58.5
Time
2:26.9
Pace
555
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 82 |
September 14, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.5 | 10,000m | 2:26.9 | 110 | 679 | 21 | 160 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 21 | 150 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 21 | 158 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 21 | 158 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 22 | 165 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 22 | 173 |
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Workout Graph
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