Jack Savidge 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
39
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 82 |
September 20, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 20 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 21 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
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