Jack Savidge 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 82 |
September 20, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 704 | 350 | 22 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 22 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 22 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 22 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 22 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 23 |
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Workout Graph
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