Jack Savidge 4:00 row

837m

Meters

4:00.0

Time

2:23.3

Pace

46

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count85
Drag Factor82

September 21, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 837m 2:23.3 119 708 21
1:00.0 199m 2:30.7 102 651 22
2:00.0 212m 2:21.5 124 725 21
3:00.0 213m 2:20.8 125 731 21
4:00.0 213m 2:20.8 125 731 21

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Workout Graph

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