Jack Savidge 4:00 row

783m

Meters

4:00.0

Time

2:33.2

Pace

39

Calories

Average Watts97
Calories Per Hour634
Stroke Rate21
Stroke Count84
Drag Factor82

September 23, 2022 07:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 783m 2:33.2 97 634 21
1:00.0 187m 2:40.4 85 591 21
2:00.0 197m 2:32.2 99 641 21
3:00.0 199m 2:30.7 102 651 21
4:00.0 200m 2:30.0 104 656 21

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Workout Graph

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