Jack Savidge 4:00 row
749m
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 82 |
September 26, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 21 | 107 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 103 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 108 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 111 |
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Workout Graph
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