Jack Savidge v1:00/2:00r...5 row

2,987m

Meters

13:00.0

Time

2:10.5

Pace

180

Calories

143

Heart Rate

Rest Distance1,681m
Rest Time10:00.0
Overall Distance4,668m
Overall Time23:00.0
Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count543
Drag Factor82

September 26, 2022 08:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,987m 2:10.5 157 841 26 143
1:00.0 241m 2:04.4 181 924 30 89
r: 2:00 369m
3:00.0 694m 2:09.6 160 852 27 145
r: 2:00 352m
5:00.0 1,116m 2:14.4 144 796 25 160
r: 2:00 328m
3:00.0 695m 2:09.4 161 854 27 167
r: 2:00 327m
1:00.0 242m 2:03.9 184 932 29 157
r: 2:00 305m
r1,681m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.