Jack Savidge 20:00 row
3,932m
Meters
20:00.0
Time
2:32.5
Pace
211
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 92 |
October 01, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932m | 2:32.5 | 99 | 639 | 22 | 148 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 21 | 141 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 22 | 148 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 22 | 150 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 23 | 149 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 24 | 156 |
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Workout Graph
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