Jack Savidge v1000m/2:00r...8 row
8,000m
Meters
37:01.2
Time
2:18.8
Pace
460
Calories
155
Heart Rate
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 53:01.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 82 |
October 05, 2022 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:01.2 | 8,000m | 2:18.8 | 131 | 750 | 24 | 155 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 | 101 | |
| r: 2:00 | 299m | ||||||
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 24 | 134 | |
| r: 2:00 | 280m | ||||||
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 25 | 155 | |
| r: 2:00 | 320m | ||||||
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 24 | 168 | |
| r: 2:00 | 265m | ||||||
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 25 | 171 | |
| r: 2:00 | 213m | ||||||
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 25 | 173 | |
| r: 2:00 | 174m | ||||||
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 | 171 | |
| r: 2:00 | 211m | ||||||
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 | 173 | |
| r: 2:00 | 272m | ||||||
| r2,034m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.