Jack Savidge 4:00 row
772m
Meters
4:00.0
Time
2:35.4
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 83 |
October 07, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 23 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
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