FLOQUET JEAN-MARC v1:00/3:00r...8 row
1,669
Meters
8:00.0
Time
2:23.7
Pace
90
Calories
111
Heart Rate
| Rest Distance | 4,136 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,805 |
| Overall Time | 32:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 147 |
December 19, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,669 | 2:23.7 | 118 | 705 | 24 | 111 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 102 | |
| r: 3:00 | 497 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 24 | 110 | |
| r: 3:00 | 538 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 111 | |
| r: 3:00 | 489 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 116 | |
| r: 3:00 | 535 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | 105 | |
| r: 3:00 | 547 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 118 | |
| r: 3:00 | 527 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 116 | |
| r: 3:00 | 458 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 24 | 114 | |
| r: 3:00 | 545 | ||||||
| r4,136 |
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Workout Graph
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