FLOQUET JEAN-MARC 20:00 row
4,007
Meters
20:00.0
Time
2:29.7
Pace
222
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 147 |
January 09, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,007 | 2:29.7 | 104 | 658 | 222 | 21 | 126 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 23 | 128 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 24 | 148 |
| 12:00.0 | 669 | 2:59.3 | 61 | 508 | 34 | 19 | 114 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 20 | 121 |
| 20:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 20 | 121 |
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Workout Graph
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