FLOQUET JEAN-MARC v8:00/3:00r...4 row
4,068
Meters
20:00.0
Time
2:27.4
Pace
224
Calories
127
Heart Rate
| Rest Distance | 1,754 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,822 |
| Overall Time | 32:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 145 |
January 09, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,068 | 2:27.4 | 109 | 675 | 22 | 127 | |
| 8:00.0 | 1,586 | 2:31.3 | 101 | 647 | 21 | 124 | |
| r: 3:00 | 498 | ||||||
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 21 | 122 | |
| r: 3:00 | 414 | ||||||
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 23 | 124 | |
| r: 3:00 | 374 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 138 | |
| r: 3:00 | 468 | ||||||
| r1,754 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.