FLOQUET JEAN-MARC 15:00 row
3,050
Meters
15:00.0
Time
2:27.5
Pace
171
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 105 |
January 23, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,050 | 2:27.5 | 109 | 684 | 171 | 22 | 125 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 20 | 110 |
| 6:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 19 | 117 |
| 9:00.0 | 497 | 3:01.0 | 59 | 540 | 27 | 20 | 127 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 27 | 136 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 26 | 137 |
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Workout Graph
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