50:04 row on March 09, 2016

FLOQUET JEAN-MARC 50:04 row

10,515

Meters

50:04.4

Time

2:22.8

Pace

595

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' échauf + pyramide 2-3-4-5-4-3-2 récup 2'.
moy 2'08"/500m.
dernière 2' moins de 2'/500m.