FLOQUET JEAN-MARC 30:05 row
6,445m
Meters
30:05.8
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
August 18, 2016 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,445m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 30:05.8 | 19m | 2:32.6 | 98 | 638 |