FLOQUET JEAN-MARC 30:07 row
6,326m
Meters
30:07.4
Time
2:22.8
Pace
356
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Drag Factor | 147 |
October 13, 2016 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,326m | 2:22.8 | 120 | 713 | 17 | 124 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 114 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 131 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 130 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 134 |
| 30:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 133 |