FLOQUET JEAN-MARC 10:10 row
1,087m
Meters
10:10.5
Time
4:40.8
Pace
58
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 15 |
Drag Factor | 118 |
October 24, 2016 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.5 | 1,087m | 4:40.8 | 16 | 354 | 15 |
5:00.0 | 562m | 4:26.9 | 18 | 363 | 18 |
10:00.0 | 508m | 4:55.2 | 14 | 346 | 17 |
10:10.5 | 17m | 5:08.8 | 12 | 340 | 11 |