FLOQUET JEAN-MARC 30:05 row
6,379m
Meters
30:05.6
Time
2:21.5
Pace
363
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 1841 |
| Drag Factor | 155 |
November 15, 2016 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,379m | 2:21.5 | 123 | 724 | 18 | 107 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 86 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 107 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 107 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 112 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 124 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 143 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 141 |
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Workout Graph
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