FLOQUET JEAN-MARC 30:05 row
6,379
Meters
30:05.6
Time
2:21.5
Pace
363
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1841 |
| Drag Factor | 155 |
November 15, 2016 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,379 | 2:21.5 | 123 | 723 | 363 | 18 | 107 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 17 | 86 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 | 107 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 17 | 107 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 17 | 112 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 124 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 143 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 | 141 |
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Workout Graph
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