FLOQUET JEAN-MARC 30:15 row
5,423
Meters
30:15.9
Time
2:47.4
Pace
278
Calories
87
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
May 12, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.9 | 5,423 | 2:47.4 | 75 | 556 | 278 | 21 | 87 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 | 88 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 | 104 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 | 81 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 17 | 77 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 | 90 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 18 | 87 |
| 30:15.9 | 36 | 3:40.8 | 32 | 411 | 1 | 38 | 84 |