FLOQUET JEAN-MARC 30:56 row
5,541m
Meters
30:56.7
Time
2:47.5
Pace
285
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
January 22, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.7 | 5,541m | 2:47.5 | 74 | 556 | 21 | 102 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 94 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 96 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 104 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 102 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 109 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 105 |
| 30:56.7 | 179m | 2:38.3 | 88 | 603 | 20 | 107 |