FLOQUET JEAN-MARC 30:00 row
4,541m
Meters
30:00.0
Time
3:18.1
Pace
231
Calories
88
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 416 |
| Drag Factor | 197 |
September 07, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,541m | 3:18.1 | 45 | 454 | 14 | 88 |
| 6:00.0 | 930m | 3:13.5 | 48 | 466 | 15 | 90 |
| 12:00.0 | 427m | 7:01.5 | 5 | 316 | 7 | 61 |
| 18:00.0 | 1,012m | 2:57.8 | 62 | 514 | 16 | 94 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 15 | 91 |
| 30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 16 | 105 |
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Workout Graph
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