FLOQUET JEAN-MARC 30:00 row
5,528
Meters
30:00.0
Time
2:42.8
Pace
287
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 199 |
April 25, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,528 | 2:42.8 | 81 | 579 | 17 | 101 |
| 2:44.0 | 471 | 2:54.0 | 66 | 528 | 17 | 75 |
| 5:28.0 | 531 | 2:34.4 | 95 | 627 | 20 | 100 |
| 8:12.0 | 511 | 2:40.4 | 85 | 591 | 18 | 110 |
| 10:56.0 | 504 | 2:42.6 | 81 | 579 | 16 | 103 |
| 13:40.0 | 472 | 2:53.7 | 67 | 529 | 15 | 101 |
| 16:24.0 | 473 | 2:53.3 | 67 | 531 | 19 | 111 |
| 19:08.0 | 547 | 2:29.9 | 104 | 657 | 20 | 112 |
| 21:52.0 | 506 | 2:42.0 | 82 | 583 | 17 | 103 |
| 24:36.0 | 497 | 2:44.9 | 78 | 568 | 16 | 99 |
| 27:20.0 | 498 | 2:44.6 | 78 | 569 | 16 | 97 |
| 30:00.0 | 518 | 2:34.4 | 95 | 627 | 18 | 104 |
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Workout Graph
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