FLOQUET JEAN-MARC 30:20 row
4,721m
Meters
30:20.1
Time
3:12.7
Pace
233
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 205 |
March 20, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 4,721m | 3:12.7 | 49 | 468 | 19 | 98 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 20 | 84 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 20 | 92 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 20 | 86 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 111 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 117 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | |
| 30:20.0 | 53m | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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