FLOQUET JEAN-MARC 10:16 row
1,216
Meters
10:16.5
Time
4:13.4
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
April 25, 2016 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.5 | 1,216 | 4:13.4 | 21 | 356 | 61 | 20 |
| 5:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 20 |
| 10:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 21 |
| 10:16.5 | 29 | 4:44.4 | 15 | 218 | 1 | 15 |