FLOQUET JEAN-MARC 10:16 row
1,216m
Meters
10:16.5
Time
4:13.4
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
April 25, 2016 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 1,216m | 4:13.4 | 21 | 373 | 20 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 20 |
| 10:00.0 | 584m | 4:16.8 | 21 | 371 | 21 |
| 10:16.5 | 29m | 4:44.4 | 15 | 352 | 15 |