FLOQUET JEAN-MARC 20:11 row
2,116m
Meters
20:11.0
Time
4:46.1
Pace
116
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
July 31, 2016 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 2,116m | 4:46.1 | 15 | 351 | 25 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 24 |
| 10:00.0 | 541m | 4:37.2 | 16 | 356 | 22 |
| 15:00.0 | 512m | 4:52.9 | 14 | 347 | 28 |
| 20:00.0 | 474m | 5:16.4 | 11 | 338 | 28 |
| 20:11.0 | 20m | 4:35.0 | 17 | 357 | 11 |