FLOQUET JEAN-MARC 21:28 row
2,438
Meters
21:28.8
Time
4:24.3
Pace
128
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
September 15, 2016 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 2,438 | 4:24.3 | 19 | 357 | 128 | 20 |
| 5:00.0 | 575 | 4:20.8 | 20 | 360 | 30 | 20 |
| 10:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 20 |
| 15:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 20 |
| 20:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 21 |
| 21:28.8 | 156 | 4:44.6 | 15 | 324 | 8 | 20 |