FLOQUET JEAN-MARC 21:28 row
2,438m
Meters
21:28.8
Time
4:24.3
Pace
128
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
September 15, 2016 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 2,438m | 4:24.3 | 19 | 365 | 20 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 20 |
| 10:00.0 | 557m | 4:29.2 | 18 | 361 | 20 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 20 |
| 20:00.0 | 568m | 4:24.0 | 19 | 365 | 21 |
| 21:28.8 | 156m | 4:44.6 | 15 | 352 | 20 |