FLOQUET JEAN-MARC 30:28 row
5,619
Meters
30:28.1
Time
2:42.6
Pace
293
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
February 22, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.1 | 5,619 | 2:42.6 | 81 | 576 | 293 | 19 | 106 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 19 | 90 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 | 101 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 100 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 | 111 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 19 | 113 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 119 |
| 30:28.1 | 53 | 4:25.0 | 19 | 256 | 2 | 38 | 109 |