FLOQUET JEAN-MARC 30:28 row
5,619m
Meters
30:28.1
Time
2:42.6
Pace
293
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
February 22, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.1 | 5,619m | 2:42.6 | 81 | 579 | 19 | 106 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 19 | 90 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 101 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 100 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 111 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 113 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 30:28.1 | 53m | 4:25.0 | 19 | 364 | 38 | 109 |