FLOQUET JEAN-MARC 20:09 row
2,275
Meters
20:09.7
Time
4:25.8
Pace
120
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Drag Factor | 162 |
February 28, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 2,275 | 4:25.8 | 19 | 364 | 120 | 19 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 19 |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 20 |
| 15:00.0 | 545 | 4:35.2 | 17 | 357 | 29 | 20 |
| 20:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 20 |
| 20:09.7 | 14 | 5:46.4 | 8 | 328 | 0 | 12 |