FLOQUET JEAN-MARC 20:08 row
2,109
Meters
20:08.9
Time
4:46.6
Pace
116
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
July 27, 2017 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 2,109 | 4:46.6 | 15 | 351 | 28 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 29 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 27 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 26 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 31 |
| 20:08.9 | 13 | 5:42.3 | 9 | 330 | 7 |