FLOQUET JEAN-MARC 40:07 row
8,210m
Meters
40:07.1
Time
2:26.5
Pace
452
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
November 29, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 8,210m | 2:26.5 | 111 | 682 | 18 | 111 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 104 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 105 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 102 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 106 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 104 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 118 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 121 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 122 |
| 40:07.1 | 23m | 2:34.3 | 95 | 627 | 9 | 123 |