FLOQUET JEAN-MARC 40:07 row
8,210
Meters
40:07.1
Time
2:26.5
Pace
452
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
November 29, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 8,210 | 2:26.5 | 111 | 676 | 452 | 18 | 111 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 104 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 105 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 18 | 102 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 | 106 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 | 104 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 118 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 | 121 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 | 122 |
| 40:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 9 | 123 |