FLOQUET JEAN-MARC 4:00 row
209m
Meters
4:00.0
Time
9:34.1
Pace
11
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 11 |
| Drag Factor | 190 |
December 30, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 209m | 9:34.1 | 2 | 306 | 11 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 22 |
| 2:00.0 | 90m | 5:33.3 | 9 | 332 | 21 |
| 3:00.0 | 17m | 29:24.7 | 0 | 300 | 3 |
| 4:00.0 |