FLOQUET JEAN-MARC 30:08 row
4,932
Meters
30:08.6
Time
3:03.3
Pace
246
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Drag Factor | 148 |
December 31, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 4,932 | 3:03.3 | 57 | 495 | 17 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 17 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 17 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 17 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 18 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 16 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 18 |
| 30:08.6 | 23 | 3:06.9 | 54 | 484 | 7 |