FLOQUET JEAN-MARC 30:02 row
3,074m
Meters
30:02.7
Time
4:53.2
Pace
170
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 19 |
| Drag Factor | 157 |
November 21, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 3,074m | 4:53.2 | 14 | 347 | 19 |
| 5:00.0 | 501m | 4:59.4 | 13 | 344 | 21 |
| 10:00.0 | 492m | 5:04.8 | 12 | 342 | 20 |
| 15:00.0 | 534m | 4:40.8 | 16 | 354 | 22 |
| 20:00.0 | 507m | 4:55.8 | 14 | 346 | 21 |
| 25:00.0 | 524m | 4:46.2 | 15 | 351 | 17 |
| 30:00.0 | 512m | 4:52.9 | 14 | 347 | 17 |
| 30:02.7 | 3m | 7:30.0 | 4 | 313 |