FLOQUET JEAN-MARC 20:13 row
2,144
Meters
20:13.7
Time
4:43.0
Pace
117
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 17 |
| Drag Factor | 194 |
December 19, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 2,144 | 4:43.0 | 15 | 353 | 117 | 17 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 18 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 17 |
| 15:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 17 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 17 |
| 20:13.7 | 22 | 5:11.3 | 12 | 339 | 1 | 13 |