FLOQUET JEAN-MARC 1:00:06 row
9,623m
Meters
1:00:06.0
Time
3:07.3
Pace
479
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
January 06, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 9,623m | 3:07.3 | 53 | 483 | 18 | 81 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 19 | 75 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 19 | 76 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 81 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 19 | 76 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 20 | 80 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 82 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 19 | 83 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 81 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 82 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 17 | 83 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 17 | 83 |
| 1:00:00.0 | 837m | 2:59.2 | 61 | 509 | 17 | 87 |
| 1:00:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 85 |
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Workout Graph
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