FLOQUET JEAN-MARC 30:06 row
5,116
Meters
30:06.2
Time
2:56.5
Pace
258
Calories
88
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 509 |
| Drag Factor | 73 |
November 28, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 5,116 | 2:56.5 | 64 | 518 | 258 | 16 | 88 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 | 99 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 | 100 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 16 | 88 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 17 | 72 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 17 | 90 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 17 | 85 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 | 84 |
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