FLOQUET JEAN-MARC 30:08 row
5,095m
Meters
30:08.0
Time
2:57.4
Pace
256
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 207 |
January 17, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,095m | 2:57.4 | 63 | 515 | 16 | 92 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 95 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 93 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 89 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 92 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 88 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 93 |
| 30:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 94 |
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Workout Graph
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