FLOQUET JEAN-MARC 30:12 row
5,059m
Meters
30:12.4
Time
2:59.1
Pace
293
Calories
85
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 127 |
March 03, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 5,059m | 2:59.1 | 61 | 509 | 18 | 85 |
| 2:22.0 | 497m | 2:22.8 | 120 | 713 | 22 | 94 |
| 4:44.0 | 477m | 2:28.8 | 106 | 665 | 20 | 103 |
| 7:06.0 | 0 | 95 | ||||
| 11:50.0 | 259m | 9:08.2 | 2 | 307 | 13 | 73 |
| 14:12.0 | 436m | 2:42.8 | 81 | 578 | 18 | 80 |
| 16:34.0 | 459m | 2:34.6 | 95 | 625 | 19 | 87 |
| 18:56.0 | 466m | 2:32.3 | 99 | 640 | 19 | 103 |
| 21:18.0 | 469m | 2:31.3 | 101 | 647 | 18 | 99 |
| 23:40.0 | 459m | 2:34.6 | 95 | 625 | 18 | 102 |
| 26:02.0 | 430m | 2:45.1 | 78 | 567 | 16 | 101 |
| 28:24.0 | 455m | 2:36.0 | 92 | 617 | 18 | 103 |
| 30:12.0 | 320m | 2:48.7 | 73 | 550 | 16 | 102 |
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Workout Graph
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