FLOQUET JEAN-MARC 6x1:00/9:00r row
1,299m
Meters
6:00.0
Time
2:18.5
Pace
73
Calories
100
Heart Rate
Rest Distance | 9,275m |
---|---|
Rest Time | 54:00.0 |
Overall Distance | 10,574m |
Overall Time | 1:00:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 23 |
Stroke Count | 891 |
Drag Factor | 147 |
March 09, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 100 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 99 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 96 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 106 |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 98 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 100 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 98 |
r9,275m |
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Workout Graph
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