FLOQUET JEAN-MARC 30:04 row
5,203m
Meters
30:04.7
Time
2:53.4
Pace
263
Calories
83
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 21 |
Stroke Count | 646 |
April 05, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.7 | 5,203m | 2:53.4 | 67 | 530 | 21 | 83 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 | 81 |
10:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 81 |
15:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 103 |
20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 106 |
25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 68 |
30:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 69 |
30:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 71 |
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